F15 Beginner – Vanilla

Recommended retail price incl. VAT: 1239 kr

Art nr: 6118

Volume:

F15 is 3 diet and training programmes that give you a manual and tools to improve your health, as well as Forever Ultra, Therm, Fiber and Aloe Vera Gel.

Welcome to your new life

F15 comprises three complete diet and training programmes for anyone who wants to change their lifestyle. You learn what to eat, how to train – and how to avoid pitfalls along the way. F15 Beginner is the first stage, ideal when you’re just getting started.

Who is it for?

Did you know that 4 out of 10 Swedes would like to exercise more?* F15 Beginner is for all adults who have just embarked on, or are about to embark on, a more active lifestyle. Ideal if you need help getting started exercising, and want some advice on approaches to diet and exercise to establish permanent lifestyle changes – and measure and monitor your results.

* YouGov Food & Health 2017

How it works

The pack contains carefully selected products and a clear manual that guides you through the programme. The programme is split into two stages, each stage taking 15 days. If you want to complete both stages, you will need to add 2 x Forever Aloe Vera Gel™ and you’re ready to go. There is a training schedule that gradually increases in intensity, tips for keeping your motivation up, tasty, healthy recipes and information on diet planning, as well as on how different ingredients can affect your health. Throughout the programme you get support and encouragement for maintaining your new, healthier lifestyle.

The pack contains

Forever Ultra™ Vanilla (1 x 15 portions), Forever Therm™ (1 x 60 tablets), Forever Fiber™ (1 x 30 portions), Forever Aloe Vera Gel™ (2 x 1 litre) + manual.

It is also available with chocolate flavour Forever Ultra™.

Part of Forever F.I.T.™

F15 Beginner is the first part of our Forever F.I.T.™ lifestyle programme. You can read more about the other packs in the series on their respective product sheets.

Dietary supplements in the pack

Forever UltraVanilla

Helps you to control your calorie intake

Mixed with skimmed milk, Forever Ultra™ is a complete meal replacement for weight control thanks to its content of high-value soy protein, essential vitamins and minerals – with an exquisitely creamy vanilla flavour. It fills you up, and you know exactly how many calories you’re taking in.

Forever Therm

Helps your energy levels and maintains metabolism

Forever Therm™ contains selected vitamins: C, B2, B6, B12 and pantothenic acid, all of which contribute to normal energy metabolism and help combat tiredness and fatigue.

Forever Fiber

Make sure you get plenty of fibre

Dietary fibre is an important part of a healthy diet. Forever Fiber™ gives you fibre in your diet without adding unnecessary calories.

Forever Aloe Vera Gel

Our very best seller, loved by millions of people worldwide, is of course included in the pack. Our natural Aloe vera drink contains the finest inner gel from hand-picked Aloe vera. The perfect way to start the day.

Read more about the products in the pack on their respective product sheets.

Ingredients

Forever Ultra™ Vanilla

Soy protein isolate (61%), fructose, safflower oil powder, natural vanilla flavouring, sunflower oil powder, tripotassium phosphate, fruit oligosaccharides, stabilizer (guar gum), magnesium oxide, emulsifier (soy lecithin), sweetener (sucralose), calcium carbonate, ascorbic acid, ferrous fumarate, D-alpha-tocopheryl acetate, nicotinamide, potassium iodide, zinc oxide, manganese sulphate, D-biotin, calcium-D-pantothenate, retinyl palmitate, copper sulphate, brewer’s yeast, pyridoxine hydrochloride, colecalciferol, thiamine hydrochloride, riboflavin, pteroylmonoglutamic acid (folic acid), cyanocobalamin, sodium selenite.

Allergens: in bold.

Please note that the contents may change, but the information on the packaging is always the information that applies.

Forever Therm

Extract blend (green tea (Camellia sinensis), guarana (Paullina cupana), coffee (Coffea robusta)), stabilizer (microcrystalline cellulose), anti-caking agent (stearic acid, cross-linked sodium carboxymethyl cellulose, sulphur dioxide), ascorbic acid, glazing agent (sodium carboxymethyl cellulose, dextrin, dextrose, vegetable fatty acids, trisodium citrate), nicotinamide, calcium-D-pantothenate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, cyanocobalamin, folic acid (pteroylmonoglutamic acid).

Please note that the contents may change, but the information on the packaging is always the information that applies.

Forever Fiber™

Forever fibre blend (gum arabic, soluble corn fibre, soluble corn dextrin, fruit oligosaccharides).

Please note that the contents may change, but the information on the packaging is always the information that applies.

Forever Aloe Vera Gel™

Stabilized Aloe vera gel [Aloe vera gel (99.7%), antioxidant (ascorbic acid/vitamin C), acidity regulator (citric acid)].

Please note that the contents may change, but the information on the packaging is always the information that applies.

Nutritional information

Forever Ultra™ Vanilla

One portion: 1 scoop (23 g)

Portions in pack: approx. 15

Component

Per 100 g powder

Per portion, mixed with 300 ml skimmed milk

% of RI* per portion

Energy

1590 kJ/ 380 kcal

877 kJ/215 kcal

 -

Fat

10 g

4.5 g

 -

  of which saturated

1 g

0.9 g

 -

  of which linoleic acid

4 g

1 g

 -

Carbohydrates

20 g

20 g

 -

  of which sugars

8 g

17 g

 -

Dietary fibre

5 g

1 g

 -

Protein

52 g

23 g

 -

Salt

2.2 g

0.8 g

 -

Vitamin A

892 µg

265 µg

33%

Vitamin B1

2 mg

0.6 mg

56%

Vitamin B2

0.56 mg

0.7 mg

48%

Vitamin B6

2.35 mg

0.7 mg

52%

Vitamin B12

1.6 µg

1.9 µg

76%

Vitamin C

160 mg

40 mg

50%

Vitamin D

6 µg

1.8 µg

35%

Vitamin E

24 mg

6 mg

50%

Niacin

31 mg

10.3 mg

65%

Pantothenic acid

7.6 mg

2.9 mg

49%

Biotin

100 µg

25 µg

50%

Folic acid (Folate)

340 µg

101.5 µg

51%

Potassium

2060 mg

1010 mg

51%

Calcium

199 mg

415.7 mg

52%

Phosphorus

980 mg

524 mg

75%

Magnesium

614 mg

189.5 mg

51%

Iron

27.6 mg

6.9 mg

49%

Zinc

14.8 mg

4.9 mg

49%

Manganese

4 mg

1 mg

50%

Copper

2 mg

0.5 mg

50%

Iodine

300 µg

128.7 µg

86%

Selenium

71.6 µg

21.5 µg

39%

* RI = Reference intake for an average adult (8400 kJ/2000 kcal).

Instructions

Forever Ultra™ Vanilla

Use a suitable shaker – there’s a good one in the Forever shop. Mix a level scoop of the powder (equivalent to about 23 g) with 300 ml of skimmed milk. If you wish to drink Ultra as a protein supplement or snack, you can also mix it with water. Shake to form a smooth drink. Forever Ultra can be drunk as a meal replacement or protein supplement 1–2 times daily.

This product is an enriched foodstuff. Not intended as a substitute for a varied, balanced diet and a healthy lifestyle. Remember to drink enough water every day. If you are pregnant, breastfeeding, have an illness or are on medication, always seek medical advice before using enriched products. Keep out of reach of children.

Forever Therm

Recommended daily dose: 2 tablets, swallowed whole. Take both tablets in the morning, or one in the morning and one with lunch.

This product is a dietary supplement. Do not exceed the recommended daily dose. Dietary supplements are not intended as a substitute for a varied diet and a healthy lifestyle. Contains caffeine (87 mg/daily dose) and therefore not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine. Keep out of reach of children.

Forever Fiber™

Recommended daily dose: 1 portion pack (6.1 g). Pour the contents of the pack into a glass and mix with water or another beverage. Stir thoroughly until fully dissolved.

This product is a dietary supplement. Do not exceed the recommended daily dose. Dietary supplements are not intended as a substitute for a varied diet and a healthy lifestyle. Keep out of reach of children.

Forever Aloe Vera Gel™

Shake before use. Do not use if the seal under the lid is missing or damaged.

Recommended daily dose: 40 ml, 1–3 times daily. Do not exceed the recommended daily dose. Dietary supplements are not intended as a substitute for a varied diet. Keep out of reach of children.

Storage: Once open, store in the fridge (max. 7°C). Will keep for 30 days after opening, but not beyond the stated expiry date.

Bear in mind that the products do not contain preservatives, and are therefore sensitive foods to be stored cold after opening. Put the pack in the fridge immediately after use. Never drink straight from the pack as this can transfer unwanted microorganisms and reduce the shelf-life. The pack recommends a storage temperature of max. 7°C, but ideally store at 4°C or colder.

This product is a dietary supplement. Do not exceed the recommended daily dose. Dietary supplements are not intended as a substitute for a varied diet and a healthy lifestyle. Keep out of reach of children.